Size Chart(cm) M:waistline/66-80,Hips/104,Recommended weight/45-55kg. L:waistline/69-83,Hips/108,Recommended weight/55-62kg. XL:waistline/72-86,Hips/112,Recommended weight/62-69kg. XXL:waistline/75-89,Hips/116,Recommended weight/70-77kg. 3XL:waistline/78-92,Hips/120,Recommended weight/77-85kg. 4XL:waistline/81-95,Hips/124,Recommended weight/85-92kg. Women's 2-in-1 Quick Dry Running Shorts, Training Shorts ,Yoga pants